-
Tuesday Class Favourites
Welcome to Your Movement Sanctuary: Tuesday Class Favorites!
Here’s a handpicked selection of exercises from our Tuesday Morning Pilates Class. Utilize these exercises to enhance and strengthen your body between classes.
-
Tuesday Class Favourites - Trailer
Welcome to Your Movement Sanctuary: Tuesday Class Favorites!
Here’s a handpicked selection of exercises from our Tuesday Morning Pilates Class. Utilize these exercises to enhance and strengthen your body between classes.
-
Express Summer Holiday Class
-
Gentle Full Body Class
-
Weekend Retreat Class
-
Balance, Strength & Stability Class
-
Happy Shoulder Class
-
Mini OverBall Workout
-
Energising Morning Wakeup
-
Knee Relief 2
-
Seated Weights Workout
-
Lower Body Focus
-
Foam Roller Favourites
-
Continuous Core Flow
-
Spicy Workout
-
Intermediate Invigorating Flow
-
Juicy January Flow
-
Introductory Series - Part 1
-
Core-Focussed Workout
-
Intermediate Overball
-
Upper Body Freedom and Strength
-
Gentle January
-
Evening Routine
-
Lower Body Focussed Workout
