GYROKINESIS®

21:35

GYROKINESIS® Floor Work Series

GYROKINESIS® Floor Work Series

This 20-minute workout features the complete GYROKINESIS® Floor Work Series, designed to mobilize and strengthen your entire body when practiced regularly.

Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-f...
36:14

GYROKINESIS® - Freeing the neck and shoulders

GYROKINESIS® - Freeing the neck and shoulders
55:03

GYROKINESIS® Rejuvenation Class

GYROKINESIS® Rejuvenation Class
16:10

Pelvic Floor Focussed GYROKINESIS® 2

Pelvic Floor Focussed GYROKINESIS® 2
21:22

Express GYROKINESIS®

Express GYROKINESIS®
32:41

30 Minute GYROKINESIS®

30 Minute GYROKINESIS®
32:13

Pelvic Floor Focused GYROKINESIS®

Pelvic Floor Focused GYROKINESIS®
54:55

GYROKINESIS® - Freeing the Hips

GYROKINESIS® - Freeing the Hips